Studio 14 Indoor Cycling & Yoga is Westchester County’s first-of-its-kind hybrid fitness studio, combining the principles of indoor cycling, yoga, and boot-camp training. Founded by four fitness professionals, Studio 14 offers daily programs balancing the critical benefits of each discipline. Specific patented protocols are implemented to deliver a full body workout.
Studio 14 was created from the partnership and vision of four fitness professionals who came together to create their dream fitness studio. A practiced yoga expert, two principal owners of a personal training studio, and an accomplished endurance athlete put their heads together to give the customer the ultimate fitness experience and haven for success. What they came up with was a state of the art, high-end fitness studio featuring indoor cycling, yoga, boot-camp, and hybrid classes combining these specialties. It is through these methods that Gwen Lawrence, Dennis Briscoe, Tommy Martinetti and Jonny Rothschild will best help achieve their client’s physical and mental goals.
Our classes are conveniently scheduled from 5:30am to 8:00pm to accommodate your day-to-day agenda. Check out our website today for an up-to-date class schedule!