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Sports, Recreation, and Fitness

Mind Body Center at The Garrison

Map2015 Route 9 (within Garrison Golf Club)
Garrison, NY
  • Fitness
  • Alternative Workouts


This rustic space overlooking the Hudson has soaring ceilings and an abundance of natural light. Satsang Yoga is practiced here and classes range from restorative and therapeutic to a vigorous and flowing style. Private sessions can be arranged as well. Liz Schulman is the instructor at the Mind Body Center. Drop-in classes are only $15 a session.

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