Mental Health Association of Westchester Presents Get on Your Mat for Mental Health

Yoga, alfresco: Get on your mat for mental health this June 19 in White Plains.



More than 500 yoga enthusiasts attended the Mental Health Association of Westchester’s Get on Your Mat for Mental Health event last year, and organizers believe this year’s crowd will be even bigger. Renowned yogi Sadie Nardini will lead the mega-class, and Westchester’s own Tao Porchon-Lynch, who, at 94, is the oldest living yoga teacher according to the Guinness Book of Records, will lead the opening meditation. The event takes place June 19 on Court Street in White Plains. To register, visit mhawestchester.org; the first 500 registrants receive a free yoga mat and bag. For more information, call 914-345-5900, ext. 7511.


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