Health & Fitness

Our annual guide

Body, Mind, Spirit

How much does your doctor earn?; really, really high cholesterol; juice cleanses—good or bad?; what it takes to become a yoga/pilates/zumba instructor; trainers’ favorite gadgets…                                                            

The Skinny Men in White

Staying thin while surrounded by delicious, rich foods
By Andrea Kurtz                                                                                               

Senior Gym Rats

The Jack (and Jill) LaLannes of our county.
By Laurie Yarnell                                                                                              

15 Ways to Safeguard Your Skin

How to take care of it now so that you don’t have to worry later.
By David Neilson                                                                                              

Going Hard-Core

Our freelance writer survives and rates five extreme fitness classes.
By Diane Weintraub Pohl                                                                                  


Restaurateur Joe Bastianich and his winning battle of the bulge.
By Julia Sexton                                                                                                




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