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Health & Fitness 2009

- Mind, Body, Spirit - Vertigo, The Disease - Living With Autism - Doctors' Orders - Survival of the Fittest - 12 Super Foods - Alphamedical Soup - Rx for Fitness

Published May 21, 2009 at 08:34 AM

Mind, Body, Spirit

"Smart" Water Drinks; the Westchester Triathalon; Hybrid Workouts; Female Bodybuilding; Is Organic Healthier?; The 10 Most Commonly Prescribed Medications; and More.

 

Vertigo, the Disease

By: Melissa F. Pheterson

 

Living with Autism

Life on the spectrum in Westchester.
By: Kathryn Walsh

 

Doctors' Orders

Sixteen doctors in 14 specialties each give one most crucial health suggestion.
By: Marisa LaScala and Jonathan Quartuccio

 

Survival of the Fittest

Personal trainers' personal workouts and diets.
By: Carol Caffin and Andrea Grant

 

12 Super Foods

Local experts reveal their top choices for getting the biggest nutritional bang for your caloric buck.
By: Robert Schork

 

Alphamedical Soup

Swimming through the sea of medical abbreviations.
By: Elana Krasner

 

Rx for Fitness

Local trainers and nutritionists advise how best to achieve certain goals.
By: Dorna Naseri

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Restaurant Reviews
Understated Charm: Zephs’

Understated Charm: Zephs’

Chef Vicky Zeph outclasses a dull room with sophisticated, inventive food.

By: Julia Sexton
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Main Course
Let Them Eat Cupcake

Let Them Eat Cupcake

The cute confection known as the cupcake is popping up all over Westchester.

By: Jeanne Muchnick
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High Note
Summer Reading

Summer Reading

Stay sharp with these recommendations from our local bookworms.

By: Marisa LaScala
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