Best of Westchester 2015 Health & Beauty Editors' Picks
Brigid Murray at PranaMoon Yoga at The Hat Factory
1000 N Division St, Peekskill
(845) 528-0318; www.pranamoonyoga.com
Brigid Murray seems telepathic in her ability to quiet the mind and instruct you into the sweet spot of a pose. But it's probably more a function of her decade and a half of experience, Da Vinci-esque grasp on the musculoskeletal system, and ability to set the mood with cool, current music matched to the flow. She's vibrating on a higher level, and, if you let her, she'll help you do the same.