Katonah’s CoreLab Offer Lagree Fitness Workouts
Think you can tackle the Megaformer? Put your body to the test with strength, circuit, and Pilates-infused challenges.
CoreLab (189 Katonah Ave, Katonah 914-401-4224; corelabny.com) offers the innovative Lagree Fitness workout that fuses elements of strength and circuit training along with Pilates-type exercises to strengthen, lengthen, and tone the body quickly and safely. Designed by fitness guru Sebastien Lagree, the system uses a custom-built machine called the Megaformer to provide a unique regimen. “When I was living in London, I became devoted to this workout after seeing tremendous personal results,” says Kimberly Holzmann-Krolick, who opened the studio in January.