Read This Refreshingly Funny and Helpful Book on Living a Healthier Life
The last word on good reads with a local spin.
I’m Lazy and I Love to Eat
By Mary T. Prenon
With the new year comes resolutions, most of which revolve around improving your health, whether they involve sticking to a more consistent exercise regimen or eating more veggies (and less cake). Westchester-based writer Mary Prenon shares her 19-year odyssey of weight loss in her book I’m Lazy and I Love to Eat. Prenon, the communications director for the Hudson Gateway Association of Realtors in White Plains, explains to readers what has worked for her regarding diet and exercise and offers tips on how to live a healthier life, with nutritious recipes and practical advice. Not your typical how-to book, Prenon’s account is refreshingly infused with LOL humor and honesty, for a quick, entertaining, and educational read, sure to help you become your best self yet.
102 pages (pbk), Available at Barnes & Noble and Amazon.com, $10.99