Health & Beauty

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When It Comes To Working Out, Being A “Weekend Warrior” Is A Losing Battle

If you're someone who works out exclusively on weekends, you might be putting yourself at risk.

When Your Doctor Said “SED,” What Did They Mean?

It’s a phrase common to hear during blood work, but many people don’t understand what it means for them.

Mamaroneck’s SET Fitness Brings High-Intensity Workouts To Westchester

Learn if this fierce workout routine is the one for you.

Are Antacids The Remedy That’s Actually Worse Than The Malady?

Local doctors weigh in on concerns regarding strong antacids.

Here’s A Cool Idea: Superfood Sweets

Meet our latest healthy cold-treat fix.

West Nile Virus Returns To New York

And the Westchester County Department of Health has issued guidelines to keep residents safe.

New York Passes First-Of-Its-Kind Obamacare Pregnancy Bill

Several Westchester politicians helped pass legislation to address the controversial way New York's health exchange treats newly pregnant women seeking coverage.

Can The Grass Your Kids Play On Cause Cancer? 3 Westchester School Districts Aren't Taking That Chance

A trio of local schools districts have switched to organic turf sports fields due to safety concerns. Here's what parents need to know.

What You Need To Know About Astorino's New E-Cigarette Law

The Westchester County Executive has signed a new law that changes how the county regulates nicotine vaporizers.

With New Snack Line, Westchester Mom Wants Kids To “Eat Right Without A Fight”

After seeing the harmful effects of her children’s typical treats, Lisa Goldbaum created a healthy, tasty snack line—and it’s gone nationwide.

20s & 30s Health: Get Proactive About Your Health And Kick Bad Habits

How to jumpstart a healthy routine.

6 Spectacular New Westchester Spas

Need a little TLC? Check out the delightfully indulgent treatments at these new Westchester spas.

Fulfill Your Beauty Needs At These 6 Sensational Salons In Westchester

Find out the latest treatments and services on offer at these Westchester hair and beauty hotspots!

What Are The Most Common Mental-Health Issues Among People In Their 20s And 30s?

Q&A with David Janeway, DO, associate medical director for behavioral medicine and psychiatry at WESTMED.

Foods You Should Start And Stop Eating In your 40s & 50s

Midlife nutrition—how to adjust.

Why Seniors Need Flu And Pneumonia Vaccines

It's much more important than you might think.

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