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Positional therapy, guided meditation and nutritional counseling are just some of the ways Stephanie Filardi’s staff get clients’ minds, bodies and souls in tip-top condition.
Amanda Birch offers customized facials in her lovely Chappaqua studio. Bronxville Wellness Sanctuary strives for a total mind-body holistic experience.
The Bronxville Wellness Sanctuary, which opened last year, goes beyond the typical day spa menu for a total mind-body holistic experience: guided meditation, health and nutritional counseling, and a variety of facials and massages. “We’ve just added positional therapy,” says co-founder Stephanie Filardi. “It’s a clothes-on treatment that relieves chronic pain from injury, stress, or repetitive strain.” Other new services include reflexology and shiatsu massage, which, Filardi says, can be helpful with stress, nausea, anxiety, and depression. Group wellness programs include meditation and healthy weight loss, among others.
Go For: Be Well Package includes a 45-minute massage and a 45-minute organic facial ($125). “Everyone loves it,” Filardi promises.
Details: Bronxville Wellness Sanctuary 14 Studio Arcade, Bronxville (914) 337-9356 bronxvillewellness.com
