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FeedTo Your Health
Giving up on your New Year’s resolution to get in shape so soon? Maybe you just don’t have the right motivation. Why not give the new Apogee Pilates & Wellness Centers (140 Mamaroneck Ave, White Plains, 914-644-8884; 170 Harris Rd, Bedford Hills, 914-244-1606) a whirl? As the developer of this fitness regime, Joseph Pilates, proclaims: “In ten lessons you’ll feel the difference, in twenty lessons you’ll see the difference, and in thirty lessons you’ll have a whole new body!” It can’t hurt to try.
Think boutique gym, with a serene 8,500- square-foot Pilates studio, a full complement of group mat and equipment classes (as well as one-on-one training), a café with yummy snacks and pick-me-ups, immaculate locker rooms. They even offer nutrition services, in case you’ve fallen off the wagon on another resolution.
