What To Do

Westchester's ONLY Yoga for Golfers Series


Apr 24, 2014 to May 22, 2014
05:30 PM


NEW! Karen Young Yoga at PFX- WESTCHESTER’S ONLY YOGA FOR GOLFERS SERIES  PFX, 101 Castleton Street, Pleasantville Thursdays 5:30-6:30 $110/5 weeks starting April 24: 4/24, 5/1, 5/8, 5/15, 5/22 *register via email to karenyoungyoga@gmail.com, payment must be received by April 16. Space is limited, don’t wait to register.    

Westchester’s Only Yoga for Golfer’s Series is also available via private session

Now is the  perfect  time  to prepare  your  body and mind  for the golf season.  Your  opponents  will  want  to  know  your secret…keep them  guessing  or  tell  them  about  Yoga  for  Golfers!  No  experience  necessary, those new to yoga encouraged to participate.

How Yoga Will Benefit Your Golf Game?

Mental benefits: Everyone knows that golf is an extremely mental game that can be improved if players disassociate from their mental stress. Once the mind chatter is quieted through yoga, golfers can approach each swing with more presence and awareness.

Physical benefits: A strong, stable, fluidly moving body is more important to a golfer’s game than his brand of clubs. Asanas (yoga poses) will help identify and correct inevitable bodily imbalances, and cultivate strength and flexibility.

What People are Saying About the Yoga for Golfers Series 

“I started hitting shots much better and about 15 yards longer” –Tim, White Plains

“The instructor was great. I have a pregame routine now.”-Chris, Mt. Pleasant

“I do more breathing before making a shot to release tension and gained more flexibility.  Great class-excellent instructor! “–Brian, Valhalla

Great-all around. –Michael, White Plains

The series was created and will be led by Karen Young.  Karen holds Registered Yoga Teacher Certification, a Master of Public Health Degree, received specialized training in Yoga for Athletes and has been studying the body mechanics and mental aspects of golf for five years.

If you have additional questions about the series, or would like book a private session, please contact Karen directly at karenyoungyoga@gmail.com or by phone at 347.225.3737.




View map PFX
101 Castleton Street
3rd Floor
Pleasantville, NY

Additional Information


Karen Young Yoga



Contact name

Karen Young

Contact email



Armonk,Briarcliff Manor,Chappaqua,Elmsford,Hartsdale,Hawthorne,Mount Kisco,Pleasantville,Pocantico Hills,Purchase,Rye,Rye Brook,Sleepy Hollow,Tarrytown,Valhalla,White Plains

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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