Strengthen Your Immune System
Food is Medicine and a healthy immune system begins with feeding your body food that not only tastes great but will also sustain and nourish you. Join Bonnie Rogers, clinical herbalist and wellness coach as she introduces participants to herbs, nutrition and common sense tips to build a strong, healthy immune system, reduce inflammation and decrease stress. Make simple shifts in your daily regimen and make powerful changes in your health and in your life!
Armonk,Bedford,Briarcliff Manor,Chappaqua,Cross River,Katonah,Mahopac,Mount Kisco,Pound Ridge,Somers,South Salem,Yorktown Heights
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