Eating more antioxidants (colorful fruits and vegetables) is one of the most important steps to strengthen your immune system against cancer, autoimmune disease, and chronic inflammation. Stir-frying is a fun and simple way to include a variety of colors in a single meal. Join our Chef to learn the basics while making five delicious stir-fry recipes. Once you’ve got the technique, you’ll enjoy endless combinations of flavors and ingredients! The menu includes Sesame Tofu with Ginger, Scallions and Greens; Pineapple Chicken with Broccoli and Bell Peppers; Vibrant Vegetable Fried Rice (contains egg); Garlic Shrimp, Snow Peas, and Bok Choy over Rice Noodles; and Moo Shu Vegetables in Gluten-Free Pancakes.