While doing the detox program you will follow an “elimination diet”, which means eating gluten, dairy, soy, corn and egg free. Join our Chef in the BlumKitchen to learn how to prepare food that is free of these ingredients that often trigger inflammation. You will learn easy tips, guidelines, have the opportunity to sample menu items and ask questions. Eating this way is delicious and easy and we will show you how! Each time this class is offered, will have a different culinary theme to keep it fresh.
Blum Center for Health
(914) 652-7800 (115)
Armonk,Bedford,Bronxville,Chappaqua,Greenwich,Larchmont,Mamaroneck,Pleasantville,Pound Ridge,Purchase,Rye,Rye Brook,Scarsdale,Stamford,Tarrytown,White Plains
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