What To Do

Roll It Out For Self-Care with Darcy Bowman

Date/Time

Nov 10, 2018
01:30 PM until 03:00 PM

Description

This empowering series will guide you in self massage techniques using Yoga Tune Up therapy balls to de-stress, improve body awareness, and unlock myofascial restrictions. Identify and strengthen "body blind spots", areas of the body at are overused, underused, or misused and are potential catalysts for pain and injury.
 

Cost

$40 members $45 Non-Members Drop in $500 members $45 Non-Members Drop in $50

Location

wainwright House
NY

Additional Information

Neighborhood:

Bronxville,Elmsford,Fairfield,Greenwich,Harrison,Hartsdale,Irvington,Larchmont,New Rochelle,Pleasantville,Port Chester,Purchase,Rye,Rye Brook,Scarsdale,Tarrytown,White Plains

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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