This empowering series will guide you in self massage techniques using Yoga Tune Up therapy balls to de-stress, improve body awareness, and unlock myofascial restrictions. Identify and strengthen "body blind spots", areas of the body at are overused, underused, or misused and are potential catalysts for pain and injury.
$40 members $45 Non-Members Drop in $500 members $45 Non-Members Drop in $50
Bronxville,Elmsford,Fairfield,Greenwich,Harrison,Hartsdale,Irvington,Larchmont,New Rochelle,Pleasantville,Port Chester,Purchase,Rye,Rye Brook,Scarsdale,Tarrytown,White Plains
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.