Nia Technique Dance - BODY, MIND SPIRIT WORKOUT!

Date/Time

Jun 1, 2013 to Aug 31, 2013
9:00 am until 10:00 am

This event occurs weekly, on Saturday.

Description

[photo credit: nianow.com]

MOVE YOUR BODY WITH JOY AND GET A GREAT BODY, MIND, SPIRIT WORKOUT!

Nia is a mindful and joyful sensory based movement practice that engages awareness around the connections between the body, mind, spirit and emotions by applying the energy styles from the martial arts, dance arts and healing arts. Nia encourages joy, healing and empowerment for people of all shapes, sizes and fitness levels. Nia is a personal journey that positively shapes the way you feel, look and live. Classes are taken in bare feet to soul-stirring music. 

Saturdays @ 9:00-10:00am

Check Pilates & More studio for current schedule updates (www.pilatesandmorestudio.com) or the CALENDAR at www.SoulisticAdventures.com

$135 for 6 sessions (expires  8 weeks after purchase)

Walk-ins welcome! 
$15 first class drop-in
$25 pay per class

Payable to instructor at class via cash/check
Checks payable to:  Soulistic Adventures, LLC

EveryBODY welcome!  Get moving and spread the joy!

Cost

135 for 6 sessions (walk-ins welcome! see above fees)

Location

View map Pilates & More
129 Main St
Dobbs Ferry, NY

Additional Information

Sponsor

Soulistic Adventures

Phone

917-774-6035

Contact name

Linda Parker

Contact email

Linda@SoulisticAdventures.com

Neighborhood:

Dobbs Ferry

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

County Business Listings