What To Do

Mindful Mornings Yoga: Gentle yoga.

Date/Time

Feb 25, 2019 to Jun 24, 2019
09:30 AM until 10:30 AM

This event occurs weekly, on Monday.

Description

 The Greenwich Botanical Center (GBC) is a perfectly-placed, wooded oasis in the heart of Greenwich, CT – this is where we meet, twice a week, to connect, practice and learn.

Led by certified yoga instructor and Riverside resident, Helena Svedin, Mindful Mornings offers friends and neighbors alike an opportunity to meet and practice gentle yoga, learn essential deep breathing techniques, and establish the foundation for an individual meditation practice in a natural setting.

When we connect to ourselves and others, learn about our strengths and weaknesses – we understand what makes us come alive.

“Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go do that. Because what the world needs is people who have come alive.” – Harold Whitman

WALK-INS ARE WELCOME, ​PRE-REGISTRATION IS APPRECIATED   Bring your own mat, blocks and other props you like to use.

No class on February 18, April 15 and May 27


 

Cost

25.00-30.00

Location

View map Greenwich Botanical Center
130 Bible Street
Cos Cob, CT

Additional Information

Sponsor

Greenwich Botanical Center

Phone

203-869-9242

Contact name

Lisa Carmona

Contact email

info@greenwichbotanicalcenter.org

Neighborhood:

Greenwich

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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