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Living Well Speaker Series: MINDFUL EATING-Changing Our Relationship with Food with Sangeeta Bansal, PhD

Date/Time

Dec 6, 2018
07:00 PM until 08:30 PM

Description

By bringing mindful awareness to our eating habits we begin to re-evaluate how we can introduce healthier habits into our lifestyle,, and be self-compassionate when it comes to changing deeply ingrained habits. We use cutting-edge psychotherapy and meditation techniques to understand why we get into the rut of unhealthy eating, and how we can dig our way out. 

Cost

$40 members $45 Non-Members Drop in $500 members $45 Non-Members Drop in $50

Location

wainwright House
NY

Additional Information

Neighborhood:

Ardsley,Armonk,Bronxville,Chappaqua,Eastchester,Greenwich,Harrison,Irvington,Larchmont,Mamaroneck,New Rochelle,Pelham,Port Chester,Purchase,Rye,Rye Brook,Scarsdale,White Plains

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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