In this workshop, we will dissect the formation of habits to see where we can make interventions. We start by setting our goals and a very systematic approach to achieving these goals. Explore the science behind self-regulation, will power and energy systems in the body to understand the technology of self-transformation.
$40 members $45 Non-Members Drop in $50
Ardsley,Armonk,Eastchester,Greenwich,Harrison,Larchmont,Mamaroneck,New Rochelle,Pelham,Port Chester,Purchase,Rye,Rye Brook,Scarsdale,Stamford,Tarrytown,White Plains
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