An informative exploration of the power and principals of asana with Sandhi Ferreira, Senior Advanced Certified Jivamukti Yoga Teacher. This workshop will combine anatomy, alignment, and assists. We will learn alignment and energetics of the postures as well as preparatory poses, options for modifications, injury prevention, teaching techniques, etc. This workshop is GREAT FOR TEACHERS and is also open to all practitioners all levels.
Sandhi Ferreira has been practicing Jivamukti Yoga since 1995, dancing with a hula-hoop since 2005 and training in aerial and partner acrobatics since 2006. She started teaching Jivamukti Yoga in 1999 and in 2005 became an advanced certified Jivamukti Yoga teacher. She also served as a mentor for Jivamukti Yoga teacher trainings, as the NYC Jivamukti Yoga Continuing Education Director and as the Aerial Yoga Director for Jivamukti Yoga Jersey City.
Her love of yoga, acrobatics and aerial dance has led her to create a style of aerial yoga called Aerial Mukti Yoga and co-developed a fusion of hula-hoop and yoga practice called Hoop Vinyasa. Through all of these practices, she has discovered the perfect way to share her love of the healing strength of yoga, acrobatics and aerial dance with playful intention and patience.