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What To Do

Group Therapy Walk: Navigating Perimenopause & Menopause


Jun 17, 2019
09:00 AM until 10:00 AM


The Pace of Mind Group Therapy Walk is a therapist-led discussion and outdoor walk focusing on navigating transitions. Today we explore PERI-MENOPAUSE & MENOPAUSE and our shifting hormones, moods, libido and more! We will share concerns and discuss emotional and behavioral tips and techniques to help us with this transition in our lives. We will be joined by Dr. Alyssa Dweck, a practicing gynecologist with expertise in female sexual health (maximum of 6 participants per walk).

Participants can expect to feel validated and supported by each other and learn tools and strategies from our group exchange and discussion in the fresh air. Advance registration is required.




View map Walk along Bronx River Trailway
10 Depot Place
Scarsdale, NY

Additional Information


Pace of Mind Therapy

Contact name

Tracy Teicher Nathanson

Contact email



Armonk,Eastchester,Greenwich,Harrison,Larchmont,Mamaroneck,New Rochelle,Scarsdale

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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