What To Do

A Taste of Ashtanga Yoga with Stan Woodman

Date/Time

Dec 9, 2018
01:00 PM until 03:30 PM

Description

Join Stan Woodman, level 2 Authorized KPJAYI Teacher,  and explore the beautiful tradition of Ashtanga Yoga.  This workshop will give you a taste of the flowing vinyasa style of Ashtanga while taking a deeper look at the basics behind the asana system.  We will spend time exploring the 3 main concepts (Posture, Breath and Gazing Point) of this methodology and how these techniques help us to quiet the mind. This workshop is open to all.

Cost

$50 members $60 Non-Members

Location

wainwright House
NY

Additional Information

Neighborhood:

Bronxville,Eastchester,Fairfield,Greenwich,Larchmont,Mamaroneck,Port Chester,Rye,Rye Brook,Scarsdale,White Plains

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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