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CareMount Medical Hosts Free Educational Medicare Meetings

Mount Kisco Holiday Inn

Nov 20, 2018 - Dec 4, 2018 @ 10:00 AM

This event occurs weekly, on Tuesday, Thursday and Saturday.

CareMount Medical has partnered with Medicare.com to help patients find the Medicare coverage that best meets their individual needs. CareMount Medical will be hosting free, educational Medicare meetings throughout the Hudson Valley October 11th through December 4th (all meetings begin at 10:00AM). Each seminar will discuss the basics of Medicare and your coverage options.   If you need help...

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MBSR NYC Mindfulness-Based Stress Reduction with Amy Gross


Nov 20, 2018 - Dec 11, 2018 @ 05:30 PM

MBSR Mindfulness-Based Stress Reduction with Laurence Magro

Eileen Fisher Learning Lab

Nov 20, 2018 - Dec 4, 2018 @ 07:00 PM

Cocktails, Cookies, and a Curator Tour: A Holiday Party for Members

The Aldrich Contemporary Art Museum

Nov 25, 2018 @ 03:00 PM

3 pm Curator Tour 4 pm Holiday Party   Join fellow members to kick off the holidays with some seasonal spirits while trying your hand at contemporary cookie decorating. Enjoy a tour of Helena Hernmarck’s new exhibition, Weaving In Progress, with Exhibitions Director Richard Klein at 3 pm, and then stop by The Studio and learn how to decorate cookies inspired by Hernmarck’s tapestries...

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Wainwright House

Dec 1, 2018 - Dec 12, 2019 @ 12:30 PM

This event occurs monthly, on day 1 of every 1 month(s).

This hands-on, in-depth, and advanced training is designed to take your yoga practice and teaching to the next level. You will be expertly guided by Paula Heitzner, Patty Holmes, and Susan J. Wright--3 Master Yoga Instructors, with a combined 100 years of yoga teaching experience.  ​ In this 300 Hour Training, you will build upon foundational competencies learned in your 200hr...

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By bringing mindful awareness to our eating habits we begin to re-evaluate how we can introduce healthier habits into our lifestyle,, and be self-compassionate when it comes to changing deeply ingrained habits. We use cutting-edge psychotherapy and meditation techniques to understand why we get into the rut of unhealthy eating, and how we can...

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Sound Bath & Yoga Nidra with Megan Young

wainwright House

Dec 8, 2018 @ 01:00 PM

Explore every lovable layer of your being, from the palpable (physical body) to the subtle (spirit) through a three-part practice. Gentle asana invites connection between breath and body. A restorative sound bath uses supported postures and sound vibration to calm the nervous system and clear the mind. Finally, a guided yoga nidra meditation ...

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Restorative Yoga & Reiki with Jody Raso

wainwright House

Dec 15, 2018 @ 01:00 PM

Come and experience a unique combination of Restorative Yoga & Reiki. As you relax, you’ll be offered Reiki, a gentle, hands-on technique that channels life force energy through the subtle body to promote deep relaxation, balance and well-being. This practice encourages the nervous system to quiet and allows for healing on a physical and e...

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