Eileen Fisher Learning Lab
Nov 20, 2018 - Dec 4, 2018 @ 07:00 PM
This event occurs weekly, on Tuesday.
Imagine being able to rely on your own inner resources for learning, growing, and healing. Mindfulness isn’t a gimmick — it’s a scientifically proven method for easing stress, discomfort, fear, anxiety, and a wide range of chronic ailments. This 10-session program teaches the practice of Mindfulness-Based Stress Reduction (MBSR), introduced in 1979 at the University of Massachusetts...
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