Tai Chi is a wonderful way to improve your health and learn self defense at the same time. The movements are slow and beautiful, and improve relaxation and focus.
Come try a class at Still Mind Tai Chi
Celebrate the bonds of music with four family ensembles as they perform and discuss the meaning of kinship, tradition and the arts. The event features indigenous Aztec dancers Grupo Atl-Tlachinolli, Benin family band Jomion and the Uklos, South Indian classical dancers Nalini and Maya Rao Murthy, and a mother-daughter Korean music-dance trio Heejung, Zena and Jaylyn Han.