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Best Workout for Pregnant Women


Published:

The Bar Method 

32 Rye Ridge Plz, Rye Brook 

(914) 207-7798; www.ryebrook.barmethod.com

Granted, not every woman can look like Halle Berry a few weeks after having a baby, but with the Bar Method—an hour-long workout that combines isometrics, interval training, dance conditioning, and sports rehabilitation—it’s easier to bounce back

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Best Of Westchester 2014's Readers' Picks

Dining
The county's top for eating and drinking, from cocktails to calzones.
Fun & Leisure
Beer, hiking, music—the best places to just enjoy yourself.
Shopping
The top spots to shop.  
Health & Beauty
Services, spas, and the top people to go to for facials, pedicures, and more.
Home
Flooring, lighting, antiques, and the top architecture firm in the county.
Kids
Clothing and stores for kids, from tots to teens. 
Services
Car services, banquet halls, and, perhaps most importantly, dog grooming. 
Weddings
Your best resources for both before and during your big day.
People & Media
Those individuals who, according to you, impact our county the most.  

 

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