Health

	Title	Issue
	Identifying Causes and Types of Foot Pain in Adults Obesity, high heels and high-impact activity all play a role in causing foot pain. Local doctors share their insights for coping with various pain-related issues. By Elana Krasner	April 2013
	Pre-Workout Stretching: How Static Stretching May Negatively Affect Your Motion Static stretching can actually make certain elastic muscle components weaker, resulting in a higher likelihood of injury. Local exercise experts weigh in on how to properly warm up while avoiding injury. By Deborah Skolnik	March 2013
	Various Nut Recipes from Westchester Chefs How to get these little packets of nutrition into your diet By Ben Brody and Regina Lynch	October 2012
	Health Benefits and Nutritional Info Relating to Nuts Our guide to the benefits of nuts, the latest good-for-you superfood By Ben Brody and Regina Lynch	October 2012
	The Top Inaccurate Health Tips to Ignore Go ahead—be rebellious and ignore the time-honored advice for good health. It might not be as iron-clad as you thought. By Mary McIver Puthawala	July 2012
	Living with a Social Phobia Disorder Social phobia is a profound aversion to human interaction, shyness run amok. But the disorder can be overcome, often without medication. By Dana White	February 2012
	Health: Prescription Drug Abuse in Westchester County Schools More young people are abusing prescription drugs to get ahead, lose weight, fit in, or zone out. BY Karen Pallarito	November 2011
	When Breaking Up Is Hard to Do Antidepressants can be an absolute lifeline when you need them—but getting off of them is sometimes surprisingly difficult. A look inside the potential downside. By Deborah Skolnik	February 2011
	Get Hip Healthy Everything you need to know about keeping your hips swinging By Michael O’Connor	December 2010
	An Apple a Day… County pediatricians give their best advice to keep kids out of their offices. By: Robert Schork	April 2010